Manual Therapy Single Session

This session is for one hour of manual therapy, education, and plan for continued success. This is a hands on manual therapy treatment focused on releasing trigger points and fascia in the body that could be related to postural distortions creating acute or chronic pain. Ashley will chart, assess your alignment, and educate you on what may be creating issues in the body that could cause physical issues. In conclusion, she will finish with you doing corrective stretches and stability exercises to re-facilitate and hold your new alignment. You will leave with a plan to help you feel better and do on your own.